Seeds & Pits
Sunflower Seeds: Safe for Dogs and Cats?
Plain, unsalted, shelled sunflower seeds can be safe for a healthy dog in a small amount, but shells can obstruct and seeds are high in fat.
Safe serving: A small amount of plain, fresh, unsalted, shelled sunflower seed with no oil, coating, or seasoning.
Sources
Reviewed 2026-07-16
Plain, unsalted, shelled sunflower seeds can be safe for a healthy cat in a very small amount, but shells can obstruct and the seeds are high in fat and calories.
Safe serving: A very small amount of plain, fresh, unsalted, shelled sunflower seed with no oil, coating, or seasoning.
This page is for informational purposes only and is not veterinary advice. Always consult your veterinarian about your pet's diet and health.
Read our methodology for how every verdict is sourced and reviewed.